Top Ten Ways to Go Raw

Photo Beth Hemmila, Flickr

Photo Beth Hemmila, Flickr

1. Raw Retreats – Like OHI Optimum Health Institute

2. Raw Chef Training – Like Living Light Culinary Institute

3. Online Raw Menu Plan Program – Like 28 Days Raw

4. Raw Recipe Books – Like Raw Food, A Complete Guide For Every
Meal of the Day

5. Online Raw Educator Certification – Like the Raw Vegan Network

6. DIY – Go to raw potlucks, festivals and events. Study it all
then take the plunge

7. Gradual Transition – Start adding more raw foods, decreasing
cooked foods

8. High Raw – Eat raw until dinner for example, or just allow
certain cooked foods

9. Cold Turkey – Just eat fruits and veggies, salads, smoothies,
juices, etc. and learn and invent recipes as you go along

10. Raw Support – Join a supportive community like The Raw Rumpus,

So many great ways to go raw! Enjoy the journey!
In Joy!

This entry was posted in Going Raw, Raw Food Diet, Raw Food Diet Program and tagged , . Bookmark the permalink.

One Response to Top Ten Ways to Go Raw

  1. valia says:

    Hi, I love eating row, but sometimes it aggravates my IBS, is there anything I can do, avoid, change so I can still ear row but not having abdominal pain?

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