Daily Raw Inspiration – Sitting Too Much Lethal

CNN — Sitting too much will probably shorten your life.

That might sound ridiculous — or obvious — depending on your perspective, but the findings don’t come from a fringe study. They come from the American Cancer Society, whose researchers studied 123,216 people’s health outcomes during a 14-year period.

In particular, the American Cancer Society study finds that women who sit for more than six hours a day were about 40% more likely to die during the course of the study than those who sat fewer than three hours per day. Men were about 20% more likely to die.

Read more of this very interesting and important article here…
http://www.cnn.com/2011/HEALTH/06/24/sitting.shorten.life/index.html

The 21 Day Start-of-Summer Cleanse starts this Monday on July 4th! Celebrate you by signing up here: http://www.21DaysRaw.com

In Joy!
Jinjee
http://www.TheGardenDiet.com

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