Category Archives: longevity

Turn Back the Clock 10 Years

The Garden Diet doesn’t just take off weight; it takes off years!      To participate in The Garden Diet’s upcoming menu plan programs for ongoing raw support visit us at where you can hear stories from the participants … Continue reading

Posted in 21 Day Cleanse, 21 Day Detox, Before and After, Detox diet, Eating Disorders, Going Raw, Guided Raw Food Programs, longevity, Nutrition, Plant Based Diet, Raw Diets, Raw Food Cleanse, Raw Food Detox, Raw Vegan Diets, Rejuvenation, Vegan Diet, Vegetarian Diet, Weight loss, Wellness | Tagged | Leave a comment

Connie’s Incredible Rejuvenation

Check out Connie’s amazing Before and After photos! Connie lost 20 lbs! This is going to be one of those where we are accused of using a many years old photo as the after pic. But I can tell you, … Continue reading

Posted in 21 Day Cleanse, Inspiration, longevity, Raw Food Diet Program | Tagged , , | 1 Comment

Storm's 40-Years Raw Anniversary!

Storm went raw on Christmas Day 1972. This Christmas marks 40 years since that day! Storm is a wonderful raw chef who created most of the recipes in our programs, and he has written and co-written numerous eBooks on the … Continue reading

Posted in longevity, Uncategorized | Tagged | 10 Comments

Eating More May Keep You Young

Some people think that eating really light can keep you young. It is true that eating a third less then “normal” may make your life a full third longer! (based on scientific Calorie Restriction research). But I think you can … Continue reading

Posted in 21 Day Cleanse, 28 Days Raw Program, Anti-Aging, Calorie Restriction Diet, Detox diet, Eating Disorders, fasting, Guided Raw Food Programs, health, Long-Term Raw Vegan, longevity, Nutrition, Raw Food Cleanse, Raw Food Program, Raw Vegan Diet, Staying Raw | Tagged | Leave a comment

FDA Admits Cooking Causes Cancer

You hear different reasons why the raw food diet is healthy. It is the enzymes, they say, the life force in the food that makes it easier to digest. Or it is the denaturation, the loss of minerals and other … Continue reading

Posted in Addiction, cancer, cooking, Enzymes, Food Addiction, health, junk food, longevity, Mono Sodium Glutamate, MSG, Nutrition, Raw Diet, Raw Food Diet, raw trend, Vegan Diet, Vegetarian Diets, Well-being, Wellness | Tagged , , , | 8 Comments

My Take on Low Fat Raw Diets

I have a slight issue with low-fat raw diets as fats are essential helpers in our body’s process of absorbing nutrients. A lot of low-fat-raw people look depleted after a couple of years on the diet. I understand that a … Continue reading

Posted in Fats, Long-Term Raw Vegan, longevity, Macronutrients, Uncategorized | Tagged | 6 Comments

Daily Raw Inspiration – How to Live to be 100+

I just saw this really good video on the totally terrific TED talks! Dan Buettner: How to live to be 100+

Posted in 28 Days Raw Program, Anti-Aging, longevity | Tagged | 3 Comments

61 Years Old and Still Rawkin!

Here are some photos of Storm doing his workout this morning. After his workout we went for our usual morning walk & business meeting, and today I gave him a surprise video interview about the secrets of his success in … Continue reading

Posted in Anti-Aging, Breakthrough, Exercise Motivation, Long-Term Raw Vegan, longevity, Plant Based Diet, raw vegan athletes, Workout | Tagged , | Leave a comment