Monthly Archives: October 2011

Raw Cures Breast Cancer, 28 Day Raw Starts Today

If you are having trouble getting started with the 28 Day Program that started today, please email me at for help getting oriented. As we have a few people starting late this session, I’m keeping registration open until the … Continue reading

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Kathleen Wins Summer Slim-Down!

The votes are in!……..You have decided!……….Thank you all for your participation!……..The winner of our Summer Slim-down Challenge, who will receive the grand prize of a free getaway at our week-long 10th Annual Garden Diet Retreat in Pine Mountain Club, California … Continue reading

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Daily Raw Inspiration – How to Live to be 100+

I just saw this really good video on the totally terrific TED talks! Dan Buettner: How to live to be 100+

Posted in 28 Days Raw Program, Anti-Aging, longevity | Tagged | 3 Comments

Help us Choose our Summer Slim-Down Challenge Winner!

Below are The Garden Diet Program participants who submitted their Before and After photos for our Summer Slim-down Challenge. The winner gets a pass for 2 to our 10th Annual Garden Diet Retreat next summer! Please help us to choose … Continue reading

Posted in 21 Day Cleanse, 28 Days Raw Program | Tagged | 8 Comments

Daily Raw Inspiration – SAD Beast Attacks!

Letter from a reader and 28 Day Program Participant… Hi Jinjee, I am on my 4th round of back to back cleanse and transition…Bless you for these programs…they have been such a great influence on my life. But now I … Continue reading

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Three Habits of Healthy Humans

This is an article I wrote for an article-sharing website. As with any of my Daily Inspirations, feel free to use on your website, newsletter, or to pass them on to your email contacts. Three Habits of Healthy Humans Many … Continue reading

Posted in raw food, Raw Food Diet, total health | Tagged , | 7 Comments

How I Overcame an Eating Disorder and Learned to Eat Healthy

The below is the intense and inspiring story of one beautiful woman and Mother who participated in The Garden Diet Programs… I was always very slim, healthy, and active growing up. When entering my early adulthood however, I was in … Continue reading

Posted in 21 Day Cleanse, Before and After, Eating Disorders | Tagged | 1 Comment

Eating Intentionally

Eating unconsciously can be replaced by eating with intention. To eat with intention means we know the reason we are eating and we eat for that purpose. One way to do this is to learn the nutritional content of different … Continue reading

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Daily Raw Inspiration – Raw Celery Chowder Hit

Our Raw Vegan Celery Chowder Recipe from the 28 Days Raw Program is an economical, nutritious, easy to make, and delicious meal that participants rave about! Celery nourishes your cells, balances everything in your body, rebuilds nerve cells, dissolves calcium … Continue reading

Posted in 21 Day Detox, 28 Days Raw Program, raw food, raw recipes, recipe | Tagged | 3 Comments

Daily Raw Inspiration – Hidden Ingredient Could Be Making You Fat

Studies show MSG fed Mice became Grossly Obese In 1968 Dr. John Olney started conducting experiments on mice using MSG. (Mice are frequently used as test animals because they react most like humans to MSG.) Obsessed with the microscopic changes … Continue reading

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Go 100% Raw For 3 Weeks with us Starting Monday

Just one week until the next round of sessions of The Garden Diet Programs begins on Monday October 10th! Try going 100% fresh-raw the garden diet way for 7 straight weeks, and feel the difference! 24 hours remain to take … Continue reading

Posted in 21 Day Cleanse, 21 Day Detox, Detox diet, Plant Based Diet, Raw Diet, Raw Food Cleanse, Raw Food Detox, Raw Food Diet, Raw Food Program, Raw Vegan Diet | Tagged | Leave a comment

Gratitude Challenge

As you know, happiness is one of the three keys to health! And cultivating the heart of gratitude is one of the most amazing things you can do to achieve long-lasting, consistent happiness! Gratitude can easily become a habit, like … Continue reading

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Daily Raw Inspiration – Salt, It's about Balance!

We use Celtic Sea Salt, a highly water-soluble, and nutrient rich unrefined sea salt! Tip: Cut down on salt and drop a lot of water and waste from your body in a very short time! You feel better almost instantly. … Continue reading

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