Raw Rumpus: Winter Weight, Summer Weight

wrrwrrbnaI find that I eat more come fall and gain weight for the winter. I believe it is an ancient survival gene that compels me to crave high fat foods to prepare for the lean winter time.

Come summertime I am happy to eat mostly fruits and vegetables, eat much less, and get outside and do some form of play or exercise every day.

The days are long and sunlight gives plenty of energy. Fresh, delicious, in-season fruits and vegetables are available in abundance. And there is plenty of time in the day to get out and move.

Participating in our Summer Raw Rumpus is a great way to make hay while the sun shines! And by making hay I mean getting the jump on your health, fitness, weight, beauty and rejuvenation for the year. (If not now, then when?)

The Rumpus will help you eat a light but balanced 100% raw vegan diet for two weeks starting this coming Saturday with a full menu plan, shopping lists, daily instructions and a supportive online community.

The Rumpus will also encourage you to make healthy choices at every moment by giving you a huge amount of points whenever you exercise and eat what’s on the menu plan, while taking away a few points when you make choices that you feel are not in alignment with your health.

The Rumpus is our lowest cost program and a great way to test out the raw diet for a week or two.

This month we are going to include Storm’s Fat After-Burner Concept workout suggestions in the Rumpus Daily Instructions. This System has helped its practitioners to release significant belly fat in the first week of implementing!

Find out all about the Raw Rumpus system and join in the upcoming tournament here: jinjeetalifero.com/?page_id=3113

“Healthy isn’t a goal. It’s a way of living”.

In Joy!

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2 Responses to Raw Rumpus: Winter Weight, Summer Weight

  1. Justine Bowman says:

    Hi Jinjee,
    I am just wondering how eating just fruits for two weeks will help you to rapidly release weight?

    • jtadmin says:

      Hard to imagine perhaps but it really definitely does! Fruits act as weight-gain inducing Carbs on a SAD diet, but on a 100% raw or 100% fruit diet they act completely differently – healing and benign, rejuvenating, cleansing, etc… See my candida story for just one example: http://thegardendiet.com/candida

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