Use this trick to develop healthy habits

blueberrysmoothie500

How to make better choices…

Most of the time you kick yourself for the bad choices that you make while you barely notice the good ones. We all have a lot of this kind of subconscious negative reinforcement going on.

But what if every time you made a healthy choice you gave yourself a big heap of points on actual paper, and whenever you made a choice that was not healthy for you, you deduct just a couple of points from your score chart on paper.

Do you think that would make a big difference? You bet! That’s what the Raw Rumpus is all about. Yes it’s a raw food program with a menu plan, shopping lists, an exclusive online forum and daily instructions to your inbox.

But the main tool of The Raw Rumpus is the score chart and giving yourself points for all your healthy choices.

The fact that your points count towards your team winning The Raw Cup Tournament can be an inspiring and motivating factor also.

To see the score chart click below and find out all about The Rapid Raw Weight Release Rumpus / Raw Cup Tournament and how to join so you can start with this fun and life-changing game this coming Monday!

http://RawRumpus.com

In Joy!
Jinjee

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