Why not shoot for healthy/balanced instead of fitness model. If you’re trying for 100% raw and 4-hour workouts it might take more knowledge and prep than you think. And you might become discouraged as these things are hard to achieve. Why not instead shoot to live a healthy lifestyle – to eat as well as you can and make as many healthy choices as you can.
The Wild Rapid Raw Weight Release Rumpus is an online program that is like a game. You earn points for each healthy choice you make. You can individualize the point system and assign your own points. You then pool your points with your team’s and one team comes out on top. That team receives a package of raw food eBooks and recipes.
This system has been incredibly effective in helping people release weight and increase their well-being through creating a fun incentive for rewiring our brains to make healthy choices in a light-hearted and easy way, without punishing ourselves for times when our choices don’t support our highest good.
As human beings we are naturally forgetful and lazy. It takes work and luck to overcome and to compensate for these tendencies in our struggle for survival and thrival. I’ve found that it takes a certain spiritualization of our natures. And this seems to happen most naturally for me with spiritual practice such as prayer and meditation.
However socialization also plays a key role, and our Rumpus community provides an intimate forum for association with like minded individuals on the path of healthy living.
I’ve found that these people are not perfect, but they have much wisdom and caring. They understand the challenges inherent in the journey to healthy living and some have actually made positive changes and share the doorways to their breakthroughs.
Our next Rumpus session begins April 1st, 2014 (4/1/14) and we invite you to be a part of this! The registration price for this program is exceedingly low and the time commitment is only 2 weeks! Find out more at http://jinjeetalifero.com/?page_id=3113
I just realized the Rumpus ends on the day our next 21 Day Raw Cleanse (http://21DaysRAW.com) begins. So this time The Rumpus can also be a great way to prep for that program!
The body is like a piano, and happiness is like music. It is needful to have the instrument in good order. – Beecher