Tag Archives: The Joy Foods Diet

They Say…

They say…. * Just breathe! * Relax! * Smile * Be in the moment * Accept yourself just as you are * Know yourself …No doubt this is all good advice! But what if there was an easy and enjoyable … Continue reading

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The Joy Foods Diet

* Do you need more support in sticking to your ideal diet, high-raw diet or 100% raw diet? * Is emotional detox making it difficult to transition to a cleaner diet? * Are you suffering from food addictions, emotional eating, … Continue reading

Posted in Addiction, binge eating, Brain Science, Community, de-stressing, Eating Disorders, EBT, Food Addiction, Joy, Plant Based Diet, Reducing Stress, self-love, Stress Reduction, Weight loss | Tagged , | Leave a comment