Tag Archives: hydration

Little Plant Helps me Drink Water…

My beautiful daughter Shale has been drinking more water thanks to a little app on her phone called Plant Nanny. So I asked her to put it on my iPhone too. And I’m absolutely amazed that this little animated plant … Continue reading

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Concerning Constipation

Sometimes it really seems like at least half of America is constipated! I think we can blame bread, pasta, sitting for 8 hours or more a day, not drinking enough water, not exercising, and not eating enough fiber in the … Continue reading

Posted in 21 Day Detox, Cleansing, constipation, dehydration, Detox diet, Going Raw, Raw Food Diet Program | Tagged | 2 Comments