Tag Archives: healthy lifestyle

What is a perfect body?

Cheeky Affirmations… Everyone has a different idea of the perfect shape for a body. Just for instance, many women have gone from asking if our bums are too big to asking for butt implants to make them look bigger! When … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | 1 Comment

Unrealistic Goals and Expectations

Why not shoot for healthy/balanced instead of fitness model. If you’re trying for 100% raw and 4-hour workouts it might take more knowledge and prep than you think. And you might become discouraged as these things are hard to achieve. … Continue reading

Posted in healthy eating | Tagged , , | Leave a comment