Tag Archives: Emotional Brain Training

Learning Self-Care

Working with EBT (Emotional Brain Training) I’m now learning what has often stopped my self-care. I was unconsciously feeling guilty because I expected more of myself than I was capable of. Once I acknowledged my guilt to myself and saw … Continue reading

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Shift Happens!

I’ve been working with EBT (Emotional Brain Training) Practitioner Barbara Gabriel who came down to our retreat last month. When I first saw her I instantly loved her energy, but had no idea that she would be such an angel … Continue reading

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Emotional Brain Training

We recently finished up an absolutely wonderful raw hiking yoga retreat week. I’ll have photos coming to my Facebook page soon. We were fortunate to have a very magical group of guests and I feel I have learned as much … Continue reading

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