Raw Realizations

Raw CleanseFrom a 28 Day Program Participant….
I’m feeling fabulous waves of energy today!  I came home from a busy work day and looked around my kitchen at all scrumptious dinner options.  I substituted today’s dinner salad for lunch since I haven’t had luck finding organic cauliflower anywhere local so had many options for a substitute dinner.


Everything sounded good – both sweet and savory.  I settled for the quickie half an avocado with a sprinkle of sea salt and cumin and later I used up leftover coconut water and made the carob silk smoothie from week 1 – yummm.  My new favorite green smoothie has become: OJ, 1 banana, frozen peaches, collard greens, & one chunk of ginger – so good!


I had one day last week when I significantly fell off the wagon – I had been called upon to make cookies for my son’s gathering that night.  As far as recipes go this was a pretty healthy cookie batch – nothing refined but definitely cooked and off my menu.


But those cookie morsels kept breaking into perfect bite size pieces and they were warm and it was cold out and I indulged.  And then a funny thing happened.  Cookie morsels became my best teacher of the day.  I drank my dinner juice not too long after and what had been tasting oh so scrumptious for the past couple weeks all of the sudden wasn’t as tasty and I realized the cookie had messed with my palette.  Fresh fuits and veggies have less flavor when combined with cooked food.  Wow!
– From the 28 Days Raw community forum


The 28 Days Raw Program ends on Sunday and the 21 Day Raw Cleanse begins on Monday! You can still sign up for our amazing 2-Program Lifetime Membership Special until midnight tonight here:


In Joy!
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