April 2013: Shale, 12 — Adagio (Dag), 8 — Jinjee, 45 — Storm, 63 — Yarrow, 5
Everyone is 100% raw at this time. Shale, Dag, and Yarrow have never eaten cooked food. Storm has been raw for 41 years.
I have been back on 100% raw for about a month and I’m loving it. I first went raw 19 years ago, and have spent about half that time 100% raw. The other half I’ve experimented with “high raw” / 75%+ raw.
I think I’m done experimenting. It has become clearly obvious at my age that a 100% raw diet is anti-aging, rejuvenating, and necessary for me to maintain the energy I need to keep up with life.
I also do have to get my greens and exercise every day. I love how growing up (I don’t feel old enough to say “getting older” yet without sounding ridiculous) makes these things so crystal clear!