My Favorite Green Juice

green juicesThis is the yummiest green juice recipe I know, and contains several powerful “TrueSuperFoods” including celery, kale, cucumber, lemon, and apples! In fact, those are all the ingredients and each one is an incredible superfood in its own right.

Celery, the great balancer, able to liquify unwanted stones and deposits that may be causing stiffness, repair nerve cells, create a perfect pH balance, and balance out sodium levels, helping your body assimilate and function at its best. Kale, the most nutrient dense food in the world, with untold number of vitamins, high in minerals, full of antioxidants and phytonutrients. Cucumber, one of the most hydrating foods, rich in electrolytes, a known beautifier. Lemon, one of the most powerful cleansers known to man. And apples, the perfect food. Here is the recipe….

1 bunch celery

1 bunch kale

3 cucumbers, quartered

1 lemon, quartered

4 apples, quartered

Juice up in your vegetable juicer and enjoy right away!

(serves 2-4)

In Joy!

Jinjee

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2 Responses to My Favorite Green Juice

  1. Kristie says:

    Fairly new to raw foods. Do you use a powerful blender (including the fibre) or an actual juicer (removing the fibre)?

  2. Janice says:

    Nice combination. My favorite is cucumber, celery, young coconut water and ginger.

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