The 28 Days Raw Program fall session begins this coming Monday September 25th.
The Autumnal Equinox is when day and night are the same length, approximately September 21st – 23rd depending on the year. It is a good time to find a new balance in your life. The turning of the seasons has traditionally been a time for annual or seasonal fasting and cleansing.
You might not be interested in a long-term 100% raw vegan lifestyle. But you may still want to take advantage of the benefits of raw foods for healing and regenerating. Some people do this through eating 50% raw foods to 80% raw foods in their daily diet. This is called a “high raw” diet. Others do this through regular 2, 3, or 4 week up to 60 or 90 day raw food cleanses. They eat 100% raw for a time to heal and rejuvenate.
For instance, gorgeous 70+ year old model Sunny Griffin does an annual water fast to maintain her youthfulness. Raw Goddess Teresa Jordan does a 3-day water fast at the beginning of each season and still has a flat belly at age 60!
You have to know how to ease in and ease out of cleanses, fasts, and 100% raw diets in order to maintain the balance and homeostasis your body requires for optimum health. With over 23 years of experience with the raw vegan diet, I am able to guide you through my 21 day, 28 day, or 7-week combined sessions safely and with the greatest of ease and enjoyment so that you can thrive and emerge from your raw lifestyle experience with more energy, beauty, weight release, and healthfulness and less to no detox or discomfort.
This is accomplished through…
- a balanced menu plan with recipes that are delicious and quick to make
- handy shopping lists to make your life easier
- daily workout schedule to prevent detox discomfort
- daily inner work, happiness, and journaling exercises designed to help you avoid the emotional detox that often accompanies lifestyle changes
- support from myself and your fellow participants through my exclusive online forum and daily emails as well as an optional Program Pal to help keep you accountable
For all the details and the incredible deal on the 2-Program Lifetime Membership Early Bird Special sign up before midnight tonight at http://28daysRaw.com!