Daily Raw Inspiration – Send Yourself Some Love

Spend a few moments a day thinking loving thoughts about yourself. Especially if you are giving yourself a hard time, feeling bad about your eating habits for instance, this can really help turn things around. Think about your accomplishments small and large, the good habits you have cultivated, the temptations you have resisted, things you love about yourself and your life, struggles you have overcome or that you have to live with and give yourself pats on the back for how well you cope with them. Think about all the ways in which you positively impact people and all the ways you help the people in your life. Ask yourself some positive leading questions like: What can I give myself credit for? What are my positive traits? Send some love energy to your soul. You may be surprised at what a difference it will make!

Any ideas to share on this topic? Comment below!

This entry was posted in gratitude, Inspiration, self-love and tagged , , . Bookmark the permalink.

2 Responses to Daily Raw Inspiration – Send Yourself Some Love

  1. Shirley says:

    re: think loving thoughts about yourself…..
    Smile @ yourself in the mirror and wink. You are your own best friend and your soul comes through your eyes!

  2. shirat says:

    My reminder today:

    ‎”What you seek is already within you. You uncover it by shedding all that is untrue within you.” -Sampo Kaasila

    (A woman’s deepest sense of inadequacy is that she either does not feel validated within her primary relationships or she is still looking for a “special” relationship to validate her…the truth is, there is nothing outside of you. What you seek is already within. Look in the mirror today, and you will see the totality of what you’ve been looking for.)

    Joy!

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