â€œEfficiency is doing things right. Effectiveness is doing the right things.â€ – Peter Drucker.
I would say eating a diet of fresh fruits and vegetables, nuts and seeds is doing the right thing as far as eating a very healthy and healing diet for most people. It certainly does seem to be very effective. In my 18 years in this movement I’ve seen literally hundreds of people have the raw diet remove their discomforts of all sorts, large and small, serious and not so serious. Some people do it with supplements, some without. Some do it with less fats or less fruits or all fruits or all greens. Some do it with juicing, some do it with smoothies, some do it with whole foods right off the trees and right out of the ground. Some do it gourmet, some do it very basic. There are old and young, every kind of person, in all parts of the world. Through the internet thousands of people are sharing their stories and experiences with plant based diets, and the simplicity of it speaks to the hearts of more and more people. I just want to say thank you to all of you adventurous souls who have taken strides in the direction of a peaceful and sustainable diet, honoring your own life form and the greater life form that we are all a part of.