Category Archives: Sleep

Daily Raw Inspiration – Defying Your Age

According to an article on CNN (http://www.cnn.com/2011/HEALTH/07/19/defy.your.age/index.html?hpt=hp_bn6) Getting your zzz’s is the simplest way to feel younger right now. “The only time your body can truly restore itself is when you’re asleep,” explains Henry Lodge, M.D. “It helps build a … Continue reading

Posted in Anti-Aging, Sleep | 2 Comments