Category Archives: raw food

7 Reasons Cooked People Should Try Raw For a While

So, cooked people should try a raw vegan diet or menu plan or at least some of the notoriously better raw recipes because…. 1.) When you eat cooked food, you could really use raw foods to clean up your system. … Continue reading

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Favorite New Green Smoothie Recipe

When all else fails, green smoothies are a great way to get in your greens, stave off cravings for anything else, and keep that sweet tooth happy! They are also a great energizer and mood-lifter, as well as easy to … Continue reading

Posted in raw food, Raw Food Cleanse, Raw Food Detox, Raw Food Diet, recipe, superfoods | Tagged , | 1 Comment

Sahira’s Journey

Just received these Before and Afters and testimonial from Sahira who participated in the 21 Day Raw Cleanse. Sahira wrote… Three weeks ago i was experiencing bloating, constipation, headaches and fatigue. Then I decided to join to 21 day cleanse … Continue reading

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New Years Raw Resolutions

Are you resolved to take care of yourself in the New Year? Would you like to go 100% raw but have not been able to find a way or a way back to that glorious state comfortably? If you make … Continue reading

Posted in 21 Day Cleanse, 21 Day Detox, 28 Days Raw Program, raw food, Raw Food Diet, Raw Vegan Diet | Tagged , , | Leave a comment

How To Thrive on a Raw Diet

Here are some of the main things I’ve learned about eating 100% raw and thriving without deficiencies! Getting this right can keep you from falling off the wagon in 2015! – Eat a balanced raw diet including plenty of fruits, … Continue reading

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Awesome Online Last-Minute Christmas Gift for Raw Enthusiasts Around The World…

Gift a loved one a Lifetime Membership to our two Raw Food Online Menu Plan Programs! Just click here http://28daysRAW.com for more info or order directly with the link below and email me your receipt along with your recipient’s name … Continue reading

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Eating Raw and Healthy at Work

An email I received from a reader yesterday… Hi Jinjee, I recently started a new 9-5 job after being off work for about a year. During that year I was able to find a nice satisfying, healthy way of eating, … Continue reading

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When Healthy Eating Calls For Treatment

The WSJ put out an article, video and radio show episode called “When Healthy Eating Calls For Treatment, A Desire to eat Clean Food Can Become an Obsession” by Sumathi Reddy  (pictured).   In observing these articles and reports over … Continue reading

Posted in Addiction, Eating Disorders, raw food | Tagged | 6 Comments

Raw Holiday Program Announcements

  1. The new holiday and post-holiday RAW Program sessions schedule….   28 Day Raw Thanksgiving Program November 17th, 2014 http://28daysRAW.com   Mid-Holiday Raw Rumpus Celebration December 1st – 14th http://jinjeetalifero.com/?page_id=3113   21 Day Raw Holiday Cleanse December 15th, 2014 … Continue reading

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15 Yummy Raw Food Recipe Posts

Over the years we have shared some of our raw recipes in our Blogs. Here is the best of that collection for you… Jinjee’s Raw Pizza Extravaganza http://jinjeetalifero.com/?p=1576 Raw Blueberry Cobbler with Cream http://thegardendiet.com/?p=2002 A Salad Dressing Kids Love! http://thegardendiet.com/?p=1951 … Continue reading

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Alive Raw Nut Butters

Do you know about Living Tree Community’s amazing raw nut butters? They make alive almond butter with a special process slowly, over several days. They slice the almonds rather than grind them and they make their almond butter frequently and … Continue reading

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3 Ingredients for Bliss

As raw cacao disagrees with me, I have many yummy recipes made with raw carob powder. Here is the most super-simple and easy one of all! Storm was telling me about an article on CNN the other day which talked … Continue reading

Posted in raw food, Raw Food Recipes, raw recipes, raw vegan recipe, recipe | Tagged | 13 Comments

New OA Raw Meeting

About a year ago I started a RAW Overeaters Anonymous forum which I’ve been maintaining freely since then. We’ve had a large and supportive community growing together there, however being as anyone can join freely we have been over-run with … Continue reading

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Cyber-Monday Specials! (and Tuesday too!)

I’m getting this out kinda late – so I’m leaving these up til end of Tuesday! I didn’t want to join in the hoopla but I am a cyber biz and have been for 11 years, and why not have … Continue reading

Posted in 21 Day Cleanse, 28 Days Raw Program, Nutrition, raw food, Raw Food Cleanse, Raw Food Detox, Raw Food Recipes | Leave a comment

The Art of Raw Tomato Bisque

The Basic Recipe 1 enormous heirloom Tomato (or 3 med. tomatoes) 1 cup Cashews, powdered (blend cashews in a dry Vitamix/blender to powder) Meat of 1 young coconut Water of 1 young coconut 2-3 tbspns Olive Oil Salt to taste … Continue reading

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Why The Garden Diet Works

I have never seen another raw website with the extensive, authentic, passionate and stellar feedback shown on our Results Page at http://tinyurl.com/gardentales I’m going to tell you why I think our Programs are so successful with helping people to go … Continue reading

Posted in 28 Days Raw Program, Exercise Motivation, health, raw food, Raw Food Diet Program, Raw Food Program, Weight loss | Tagged | Leave a comment

Nourished vs. Addicted

This is how I am: When I’m cooked, I eat constantly. I overeat. I eat things that I know are bad for me. When I’m raw, I eat three meals a day plus a few fruits in between meals. Why … Continue reading

Posted in Addiction, raw food | Tagged | 4 Comments

Saucy Summer Sprout Salad

Ingredients – 1 cup alfalfa sprouts or clover sprouts – 1/2 cup clover sprouts (or radish sprouts if you’d like it spicy!) – 1/2 cup broccoli sprouts (or pea sprouts or sunflower sprouts) Note: It doesn’t matter what kind of … Continue reading

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10th Annual Back to The Garden Retreat!

We are doing our 10th Annual Garden Diet “Back to the Garden” Retreat for one week this July 16th through 22nd, 2012 (http://TheGardenDiet.com/retreat). Can you believe it has been 10 years since our first Ojai retreat, featured in the video … Continue reading

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Three Habits of Healthy Humans

This is an article I wrote for an article-sharing website. As with any of my Daily Inspirations, feel free to use on your website, newsletter, or to pass them on to your email contacts. Three Habits of Healthy Humans Many … Continue reading

Posted in raw food, Raw Food Diet, total health | Tagged , | 7 Comments