Category Archives: Raw Diets

Turn Back the Clock 10 Years

The Garden Diet doesn’t just take off weight; it takes off years!      To participate in The Garden Diet’s upcoming menu plan programs for ongoing raw support visit us at http://21daysRAW.com where you can hear stories from the participants … Continue reading

Posted in 21 Day Cleanse, 21 Day Detox, Before and After, Detox diet, Eating Disorders, Going Raw, Guided Raw Food Programs, longevity, Nutrition, Plant Based Diet, Raw Diets, Raw Food Cleanse, Raw Food Detox, Raw Vegan Diets, Rejuvenation, Vegan Diet, Vegetarian Diet, Weight loss, Wellness | Tagged | Leave a comment

You’ve Decided to Go Raw, Now What?

So you’ve decided to go raw; now what? You would think that doing all the studying about eating healthy, getting inspired and finally making this momentous decision would be good enough! But raw food doesn’t grow on trees….I mean…it does, … Continue reading

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Who Should Join the 28 Days Raw Program

 The Garden Diet’s flagship Program, The 28 Days Raw Online Transition-to-Raw Program begins on Monday! (That’s this Monday, May 5th, 2014) This program is for you if…. ….The SAD (Standard American Diet) is no longer working for you and you know there must … Continue reading

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25 Reasons Going Raw Together is Romantic….

25 Reasons Going Raw Together is Romantic…. Raw foods are delicious You have more energy Colors look brighter You can enjoy dancing more You aren’t distracted by addictions You smell better Preparing raw food together is fun and playful You … Continue reading

Posted in 28 Days Raw Program, Raw Diet, Raw Diets, Raw Support, Well-being | Tagged , | Leave a comment

The Garden Diet Story

Our website banner through the years…. “The only sustainable way to get healthier is to remove the causes of disease and apply the causes of health.” We now know that cooked food causes cancer. The FDA have told us the … Continue reading

Posted in 21 Day Cleanse, 28 Days Raw Program, Anti-Aging, Breakthrough, Family, Going Raw, Guided Raw Food Programs, health, healthy pregnancy, Long-Term Raw Vegan, Raw Diets, Raw Food Program, Raw menu plans | Tagged | Leave a comment

Fine-Tuning The Raw Diet for Your Personality

A followup to the One Diet Does Not Fit All / Dealing with Raw Pitfalls post….. There are many versions and variations of the raw diet, and I recommend trying many of them. Take what you like from each of them, and … Continue reading

Posted in 28 Days Raw Program, Raw Diets | 2 Comments

The Real Cause of Weight Gain

Why do I still struggle with food issues 18 years after going raw? I lost about 45 lbs. in the first few months of being a raw vegan. 18 years later I’ve put back on about 15 of those pounds, … Continue reading

Posted in Addiction, Food Addiction, Law of Attraction, Marianne Williamson, Plant Based Diet, Plant Based Diets, Raw Diet, Raw Diets, raw food, Staying Raw | 4 Comments

What Is The Garden Diet?

There are a huge number of different variations on the raw vegan diet theme! On what I call the Social Raw scene you’ve got the Raw Restaurant foods (which often include some cooked condiments), the dehydrated Raw Packaged foods, the … Continue reading

Posted in Family, Plant Based Diet, Plant Based Diets, Raw Diet, Raw Diets, raw food, Raw Food Diet, Raw Food Diets, Raw Pregnancy, Raw Vegan Diet, Raw Vegan Diets, Raw Vegan Kids, Staying Raw, Vegan Diet, Vegan Diets, Vegetarian Diet, Vegetarian Diets | Tagged , , | 42 Comments