Category Archives: protein

Daily Raw Inspiration – Raw Vegan Protein Sources

Good Protein Sources on the Raw Diet Kale and other greens Cauliflower and other veggies Garbanzo beans, sprouted Almonds and other nuts Sunflower seeds and other seeds Almond butter and other nut-butters Peaches, bananas, and other fruits

Posted in Nutrition, Plant Based Diet, protein, Proteins, Raw Food Diet, Raw Vegan Diet, Staying Raw | Tagged | 13 Comments

Daily Raw Inspiration – Gladiators were Vegan

Here’s an interesting video showing that the Roman Gladiators were vegan. This was determined through a gladiator burial site where many bones were recently found and tested. Gladiators were also sometimes called Barley-men as they ate a lot of barley. … Continue reading

Posted in carbs, Inspiration, Plant Based Diet, protein, vegan athletes, Vegan Diet, Workout | Tagged , | 2 Comments

Daily Raw Inspiration – Raw B12 and Protein Sources

Question of the Week Hi Jinjee, Your Daily Inspiration has been a great help for me.  I have been totally raw now for 6 months, and just loving the new me.  Not only have I lost weight, but I have … Continue reading

Posted in B12, Nutrition, Plant Based Diet, protein, Raw Food Diet, Vegan Diet, Vegetarian Diet | Tagged , , | 2 Comments