Category Archives: Plant Based Diets

Virginia’s Journey

Interview with Virginia… Jinjee: What made you decide to try a raw vegan diet? Virginia: I was interesting in going raw first and foremost to lose weight. I was already vegan, but struggled with eating high calorie, high fat foods. … Continue reading

Posted in 21 Day Cleanse, 21 Day Detox, Before and After, Cleansing, healthy eating, Plant Based Diets, Raw Food Detox, Vegan Diets, Vegetarian Diet | Tagged | 2 Comments

Who Should Join the 28 Days Raw Program

 The Garden Diet’s flagship Program, The 28 Days Raw Online Transition-to-Raw Program begins on Monday! (That’s this Monday, May 5th, 2014) This program is for you if…. ….The SAD (Standard American Diet) is no longer working for you and you know there must … Continue reading

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Daily Raw Inspiration – Honoring You

“Efficiency is doing things right. Effectiveness is doing the right things.” – Peter Drucker. I would say eating a diet of fresh fruits and vegetables, nuts and seeds is doing the right thing as far as eating a very healthy … Continue reading

Posted in gratitude, Joy, Plant Based Diets | 2 Comments

Daily Raw Inspiration – Greens have Love, Mushrooms have B12

Dark leafy greens are the answer to most things in life. I know they say love is the answer to everything. I agree. And dark leafy greens are love in an edible form! Learn to love them back. Find ways … Continue reading

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The Real Cause of Weight Gain

Why do I still struggle with food issues 18 years after going raw? I lost about 45 lbs. in the first few months of being a raw vegan. 18 years later I’ve put back on about 15 of those pounds, … Continue reading

Posted in Addiction, Food Addiction, Law of Attraction, Marianne Williamson, Plant Based Diet, Plant Based Diets, Raw Diet, Raw Diets, raw food, Staying Raw | 4 Comments

What Is The Garden Diet?

There are a huge number of different variations on the raw vegan diet theme! On what I call the Social Raw scene you’ve got the Raw Restaurant foods (which often include some cooked condiments), the dehydrated Raw Packaged foods, the … Continue reading

Posted in Family, Plant Based Diet, Plant Based Diets, Raw Diet, Raw Diets, raw food, Raw Food Diet, Raw Food Diets, Raw Pregnancy, Raw Vegan Diet, Raw Vegan Diets, Raw Vegan Kids, Staying Raw, Vegan Diet, Vegan Diets, Vegetarian Diet, Vegetarian Diets | Tagged , , | 42 Comments