Category Archives: Inspiration

Lessons From Amal Clooney

What can we learn from George Clooney’s new bride, Amal? I’m not going to talk about how she is skinny, because nobody is even thinking about that. They are mostly talking about her accomplishments and what she has done for humanity. … Continue reading

Posted in health, Inspiration, natural beauty, relationship health, Spirituality and Health, Well-being, Wellness | Tagged , , | 2 Comments

Journey Through Moodiness to Self-Love and Confidence

Sometimes I’m in a bad mood. I allow myself these. I think it’s good to be in a bad mood sometimes. Right now my bad mood allowed me to close the door on everyone and just take some time alone … Continue reading

Posted in Inspiration, natural beauty, Reducing Stress, self-love, Spirituality, Spirituality and Health, Stress Reduction, Well-being, Wellness | Tagged | Leave a comment

Gratitude and Beauty Practice

Like many of you, I’ve had a gratitude practice for years. I am aware that being grateful is a key to happiness. And that the more you are grateful the more you notice all the things to be grateful for. … Continue reading

Posted in Anti-Aging, de-stressing, gratitude, Inspiration, Joy | Tagged , , | 4 Comments

Why We Eat Chocolate, according to David Deida

I stumbled on relationship coach David Deida’s website through some friends who are his students…And in this free excerpt from one of his books I found an interesting theory on why we eat chocolate…..The explanation which I’ve often felt/thought and … Continue reading

Posted in Addiction, binge eating, Eating Disorders, Food Addiction, gratitude, health, healthy eating, Inspiration, Spirituality and Health, Well-being, Wellness | Tagged | 3 Comments

Over 1000 lbs. lost collectively with Delicious Raw Menu Plan

These folks above and other participants have lost over 1000 lbs. collectively with our Raw Food Menu Plans! Click here to see more pics and feedback from our members! What you should know… – New 28 Days RAW Program session … Continue reading

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Connie’s Incredible Rejuvenation

Check out Connie’s amazing Before and After photos! Connie lost 20 lbs! This is going to be one of those where we are accused of using a many years old photo as the after pic. But I can tell you, … Continue reading

Posted in 21 Day Cleanse, Inspiration, longevity, Raw Food Diet Program | Tagged , , | 1 Comment

Reasons to Love Raw…

Help spread the raw message to the world and you might just ease someone’s suffering in this life! Simply share this infographic on your social networks – Facebook, Instagram, Tumblr, Pinterest, etc… Download the graphic above or Share it from … Continue reading

Posted in healthy eating, Inspiration, Raw Diet, Raw Food Diets, Raw Support | 2 Comments

Little Blip’s Personal Diet Wisdom

Wisdom is deep knowledge gained through life experience and the perspective of years. I seek to gain wisdom to live right, to walk my unique path, inspired, going with the flow, following the grain of the wood, to come into … Continue reading

Posted in Inspiration, Joy | Tagged | 2 Comments

Wild Rapid Raw Weight Release Rumpus!

The New Years Rumpus…..January 1st 2014 The Raw Rumpus is a menu plan using a system that I have used many times successfully for rapid weight release. The Rumpus is also a Tournament which adds an element of fun and … Continue reading

Posted in Cleansing, Community, Detox diet, Goals, Going Raw, Guided Raw Food Programs, Inspiration, Raw Food Diet, Raw Food Diet Program, Wellness | Tagged , , | 4 Comments

Emotional Brain Training TeleGroup with Barbara Gabriel, MFT

An 8 Month Program – 1.5 hour Teleclass every Wednesday at 4:00 PM – Beginning Wednesday October 3rd. How The Emotional Brain Training Teleclass Group works… 1. Email me if interested, and I will email you a sign-up link if there … Continue reading

Posted in Addiction, Being Present, Community, Compulsive Eating, de-stressing, Eating Disorders, EBT, Emotional Eating, Exercise, Food Addiction, Food Addiction, Goals, Guided Raw Food Programs, Inspiration, Joy, Overeating, Raw menu plans, Reducing Stress, relationship health, self-love, Stress Reduction, Weight loss, Well-being | Tagged | 2 Comments

Affirmations vs. Advertising – mp3 RawRadio JINJ

Recently discovered myself doing a natural form of affirmations. This recording explores the genesis, benefits and results of the simple practice of mentally/verbally affirming or noticing the positive about yourself and your life. Also this recording gets in to the … Continue reading

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Grown-up Freedoms – mp3 RawRadio JINJ

Are you in the habit of buying yourself little treats at every stop along the way? Do you wonder why you’re doing this? Do you wish you could stop? Here’s an angle you may not have considered… You’ve been un-cooking, … Continue reading

Posted in Addiction, Being Present, Creativity, de-stressing, Eating Disorders, Exerise, Goals, gratitude, health, Inspiration, Joy, junk food, Well-being, Wellness | Tagged , | Leave a comment

My Life & Death Battle With a Food Demon

How did it all start? It started with the best year ever! After about 7 or 8 years at 99% to 100% raw, my longest raw stint ever, I topped it off with a year of 100% raw without raw … Continue reading

Posted in Addiction, Addiction, Binge Effect, Compulsive Eating, Eating Disorders, Emotional Eating, Food Addiction, Food Addiction, Inspiration, junk food, Overeating | Tagged | 39 Comments

Daily Raw Inspiration – How Challenges Heal

Seeing Challenges as Opportunities for Growth One thing I’ve learned this past year is to value my challenges. They are actually incredible opportunities for growth and self-understanding! Write down your challenges — water fasting, for instance. You may feel you … Continue reading

Posted in Challenges, Happiness, Inspiration, Joy | 2 Comments

Daily Raw Inspiration – Send Yourself Some Love

Spend a few moments a day thinking loving thoughts about yourself. Especially if you are giving yourself a hard time, feeling bad about your eating habits for instance, this can really help turn things around. Think about your accomplishments small … Continue reading

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Daily Raw Inspiration – Rounding up The Totality of Your Being

What would you be capable of if you rounded up the totality of your being by using all the information and wisdom that you have gathered in your life and applied it to living the healthiest life you could. It … Continue reading

Posted in Exercise Motivation, Inspiration, Setting Goals | 3 Comments

Daily Raw Inspiration – Gladiators were Vegan

Here’s an interesting video showing that the Roman Gladiators were vegan. This was determined through a gladiator burial site where many bones were recently found and tested. Gladiators were also sometimes called Barley-men as they ate a lot of barley. … Continue reading

Posted in carbs, Inspiration, Plant Based Diet, protein, vegan athletes, Vegan Diet, Workout | Tagged , | 2 Comments

Daily Raw Inspiration – Setting Doable Goals for Change

If you desire to lose weight or get healthier, it is important to honor what you say you are going to do. Many of us have backed out of what we said we were going to do so many times … Continue reading

Posted in Addiction, Addiction, Compulsive Eating, Eating Disorders, Emotional Eating, Food Addiction, Food Addiction, Goals, Inspiration, Overeating, Raw Vegan Diet, Setting Goals | 1 Comment

Daily Raw Inspiration – Essential Raw Vegan Foods

The raw food diet works so well because it is fresh, alive, and is structured by the intelligence of nature without any tampering with by man and our drying, dehydrating, heating, boiling, extracting, powdering and all the other things we … Continue reading

Posted in Inspiration, Plant Based Diet, Raw Food Diet, raw trend | Tagged , | 6 Comments

Daily Raw Inspiration – Start of Summer Detox

The 21 Day Cleanse Start-of-Summer Session starts on Monday July 4th! Sign up before this Monday to take advantage of the optional Prep Week to get yourself psyched up and ready to go, and to get the Early Bird Special, … Continue reading

Posted in Inspiration, Nutrition, Raw Food Diet, Raw Food Diets, raw trend, Raw Vegan Diet, Raw Vegan Diets, Staying Raw, Uncategorized, Vegan Diet, Vegan Diets, Vegetarian Diet, Vegetarian Diets | Leave a comment