Category Archives: Going Raw

Healing with Raw Vs. Staying Raw Forever

Healing with Raw Food… – If you have a condition and want to reverse it naturally, raw foods can often help. – If you go 100% raw until you are better, you’ll develop a huge appreciation for the power of raw … Continue reading

Posted in 21 Day Cleanse, 21 Day Detox, Going Raw, Guided Raw Food Programs, health, healthy eating, Raw Food Diet, Raw Food Diet Program, Well-being | 2 Comments

Turn Back the Clock 10 Years

The Garden Diet doesn’t just take off weight; it takes off years!      To participate in The Garden Diet’s upcoming menu plan programs for ongoing raw support visit us at http://21daysRAW.com where you can hear stories from the participants … Continue reading

Posted in 21 Day Cleanse, 21 Day Detox, Before and After, Detox diet, Eating Disorders, Going Raw, Guided Raw Food Programs, longevity, Nutrition, Plant Based Diet, Raw Diets, Raw Food Cleanse, Raw Food Detox, Raw Vegan Diets, Rejuvenation, Vegan Diet, Vegetarian Diet, Weight loss, Wellness | Tagged | Leave a comment

Over 1000 lbs. lost collectively with Delicious Raw Menu Plan

These folks above and other participants have lost over 1000 lbs. collectively with our Raw Food Menu Plans! Click here to see more pics and feedback from our members! What you should know… – New 28 Days RAW Program session … Continue reading

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Your Raw Problems Solved

For the last 14 years my work in the world has been to help people go raw. The Daily Raw Inspiration helps inspire people. And The 28 Day Raw Transition Program helps people to try a balanced raw diet with … Continue reading

Posted in 28 Days Raw Program, Going Raw, Guided Raw Food Programs, healthy eating, Raw Food Diet, Raw Pitfalls, Raw Vegan Diet, Weight loss, Well-being | Tagged | 2 Comments

6 Reasons You Should Have a Raw Experience….

1.) It is a Powerful Experience! – Like trying to describe being in love or childbirth to someone who has never experienced these things, I can’t describe a raw experience to you. You can only understand the incredible insights and … Continue reading

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7 Weeks of Raw Recipe Menu Plans Begins Monday

The next 28 Days Raw Transition Program begins on Monday. This is the Spring Session, immediately followed by the 21 Day Raw Cleanse. Both of these Programs come with weekly menu plans chock full of delicious raw recipes! Each weekly … Continue reading

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Top Ten Ways to Go Raw

1. Raw Retreats – Like OHI Optimum Health Institute 2. Raw Chef Training – Like Living Light Culinary Institute 3. Online Raw Menu Plan Program – Like 28 Days Raw 4. Raw Recipe Books – Like Raw Food, A Complete … Continue reading

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Wild Rapid Raw Weight Release Rumpus!

The New Years Rumpus…..January 1st 2014 The Raw Rumpus is a menu plan using a system that I have used many times successfully for rapid weight release. The Rumpus is also a Tournament which adds an element of fun and … Continue reading

Posted in Cleansing, Community, Detox diet, Goals, Going Raw, Guided Raw Food Programs, Inspiration, Raw Food Diet, Raw Food Diet Program, Wellness | Tagged , , | 4 Comments

Day 1 of Rapid Raw Beta Test…

Here’s my farmer’s market bounty from today! These are the ingredients for the first four days of my Rapid Raw Weight Release menu that I am putting together for you now! Details? Click here Today was Day 1. I made … Continue reading

Posted in Anti-Aging, Cleansing, Detox diet, Going Raw, Guided Raw Food Programs, Raw Food Cleanse, Raw Food Detox, raw recipes, whole foods | Tagged | Leave a comment

How Raw Food Can Save You Time

Thank you so much for all the positive response to the Rapid Raw Weight Release Program idea! I had about 40 people respond with resounding Yes’s and a few suggestions for making it the greatest raw program ever! And lots of people … Continue reading

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Cold Turkey vs. Gradual Transition

Styles of Transitioning to Raw Foods We hear so much about the benefits of a 100% raw diet as exponentially greater than even a high raw diet. Whether you are transitioning to a 100% raw diet or a high raw … Continue reading

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Why Your Body Will Love This Raw Menu

Happy May Day! Our new 3 Weeks Raw Recipes Menu Plan Starts this Monday May 6th! Our 21 Day Raw Cleanse starting Monday is the ultimate raw menu plan to start you off on a 100% raw vegan diet! Week … Continue reading

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Concerning Constipation

Sometimes it really seems like at least half of America is constipated! I think we can blame bread, pasta, sitting for 8 hours or more a day, not drinking enough water, not exercising, and not eating enough fiber in the … Continue reading

Posted in 21 Day Detox, Cleansing, constipation, dehydration, Detox diet, Going Raw, Raw Food Diet Program | Tagged | 2 Comments

Preparing to Go RAW

Our new 28 Days Transition to Raw Program begins in just over a week, on Monday September 24th. Although it is a transition program, it is 100% raw. However being a Balanced Raw Diet we have found that many people … Continue reading

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Alicia Silverstone Nude for PETA

The IMDB (Internet Movie Database) says: Trivia Alicia Silverstone refuses to appear nude in any of her movies. She requires a body double in her place for nude scenes. Also, when starring in the stage version of “The Graduate,” she … Continue reading

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The Garden Diet Story

Our website banner through the years…. “The only sustainable way to get healthier is to remove the causes of disease and apply the causes of health.” We now know that cooked food causes cancer. The FDA have told us the … Continue reading

Posted in 21 Day Cleanse, 28 Days Raw Program, Anti-Aging, Breakthrough, Family, Going Raw, Guided Raw Food Programs, health, healthy pregnancy, Long-Term Raw Vegan, Raw Diets, Raw Food Program, Raw menu plans | Tagged | Leave a comment

Daily Raw Inspiration – How Can I Help You?

I’ve found this is the best question I can ask to insure that I am following my purpose and calling in life. We all have a unique set of experiences, insights, skills and abilities formed by a unique life, which … Continue reading

Posted in Detox diet, Going Raw, Guided Raw Food Programs, Raw Support | Tagged , | 2 Comments

Daily Raw Inspiration – Discoveries, a new eBook from Storm

I’m excited to announce a new eBook by Storm, called Discoveries, an eBook of insights from a long term raw vegan. Chapters… The Common Sense Diet Science All Early Raw Foodists Included Some Cooked Food Numbers Pitfalls, Scammers and Hoodwinkers … Continue reading

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Daily Raw Inspiration – Rebecca's Story

I’m very excited that Rebecca Covington, one of our Program Participants has posted a public blog about her experiences on the 21 Day Cleanse! Here’s an excerpt below from her Blog from Day 18…. I have to say, for once … Continue reading

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