Category Archives: fasting

Eating More May Keep You Young

Some people think that eating really light can keep you young. It is true that eating a third less then “normal” may make your life a full third longer! (based on scientific Calorie Restriction research). But I think you can … Continue reading

Posted in 21 Day Cleanse, 28 Days Raw Program, Anti-Aging, Calorie Restriction Diet, Detox diet, Eating Disorders, fasting, Guided Raw Food Programs, health, Long-Term Raw Vegan, longevity, Nutrition, Raw Food Cleanse, Raw Food Program, Raw Vegan Diet, Staying Raw | Tagged | Leave a comment

My Interview with Fasting Expert Loren Lockman

  An Interview with Loren Lockman Loren Lockman is the founder and director of the Tanglewood Wellness Center in Sora, Panama, where over the last 14+ years he has helped more than 4000 people create amazing levels of health for … Continue reading

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5 Days to a Flat Tummy!

You may have seen my Pear Magazine interview with Teresa Jordan, who at 52 is a role model for me with her raw glow and beautiful vibe! Well now she and Dr. Ariel of Women Go Raw have written a … Continue reading

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One Day Water Fast – Seven "Healizations!"

I did it! I did a one-day water fast today, to jump-start me as I was doing poorly with my first two days of my green juice fast! I knew I could do the water fast as I did one … Continue reading

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