Category Archives: Creativity

Shift Happens!

I’ve been working with EBT (Emotional Brain Training) Practitioner Barbara Gabriel who came down to our retreat last month. When I first saw her I instantly loved her energy, but had no idea that she would be such an angel … Continue reading

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Grown-up Freedoms – mp3 RawRadio JINJ

Are you in the habit of buying yourself little treats at every stop along the way? Do you wonder why you’re doing this? Do you wish you could stop? Here’s an angle you may not have considered… You’ve been un-cooking, … Continue reading

Posted in Addiction, Being Present, Creativity, de-stressing, Eating Disorders, Exerise, Goals, gratitude, health, Inspiration, Joy, junk food, Well-being, Wellness | Tagged , | Leave a comment

Daily Raw Inspiration – Wise Women of Sedona

My friend Rhianne was featured in a film called Wise Women of Sedona. I just saw the preview and was inspired by it….Beautiful, ageless women talking about how women are often giving from an empty well…and how we must connect … Continue reading

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