Category Archives: binge eating

Why We Eat Chocolate, according to David Deida

I stumbled on relationship coach David Deida’s website through some friends who are his students…And in this free excerpt from one of his books I found an interesting theory on why we eat chocolate…..The explanation which I’ve often felt/thought and … Continue reading

Posted in Addiction, binge eating, Eating Disorders, Food Addiction, gratitude, health, healthy eating, Inspiration, Spirituality and Health, Well-being, Wellness | Tagged | 3 Comments

The Joy Call

I’m very excited to invite you to a f-reee Teleclass tonight, Saturday Feb 16th, at 7:00 PM Pacific Time where I will be introducing Emotional Brain Training (EBT) Coach Barbara Gabriel, MFT and our new “Joy Foods Diet” programs that … Continue reading

Posted in binge eating, EBT, Joy, Wellness | Tagged | Leave a comment

The Joy Foods Diet

* Do you need more support in sticking to your ideal diet, high-raw diet or 100% raw diet? * Is emotional detox making it difficult to transition to a cleaner diet? * Are you suffering from food addictions, emotional eating, … Continue reading

Posted in Addiction, binge eating, Brain Science, Community, de-stressing, Eating Disorders, EBT, Food Addiction, Joy, Plant Based Diet, Reducing Stress, self-love, Stress Reduction, Weight loss | Tagged , | Leave a comment

Eating Ourselves to Death

Sitting and writing in my car outside Jamba Juice which is right next to a Starbucks coffee shop, in the last hour 5 people went in to the Jamba Juice and around 50 people went in to the Starbucks.The Jamba Juice … Continue reading

Posted in 21 Day Cleanse, binge eating, Eating Disorders, Raw Diet, Raw Food Detox | Tagged | Leave a comment

Refined Food Addiction

Do you live in service to your gut or to your higher intelligence? Perhaps you can not serve two masters in this arena. Either your gut rules you and you live to do its bidding, or your mind/spirit rules you … Continue reading

Posted in Addiction, binge eating, Compulsive Eating, Eating Disorders, Emotional Eating, Food Addiction, Food Addiction, Overeating | Tagged , | 2 Comments

Nice Self-Forgiveness Tip

“I’ve learned a little trick from a good friend. When she slips up and eats unhealthy food, she tilts her head to the side to kiss her shoulder. This little affirmation shows that we can make mistakes, but still love … Continue reading

Posted in binge eating, Eating Disorders, Food Addiction, self-love | Leave a comment

Binging and Other Survival Mechanisms

Some people will tell you that eating a 100% raw diet can lead to binging. The truth is much broader than that. In fact any kind of diet can lead to binging. But even if you don’t diet, binging is … Continue reading

Posted in binge eating, Binge Effect, Prayer and Health | Tagged | 3 Comments

My Diet is Not My Identity

Here is a letter from a reader with some very common problems people face when trying to go raw, and my response to her…. Hi there Jinjee, I really need help!!!! I went raw a number of months ago because … Continue reading

Posted in Addiction, binge eating | Tagged , | 1 Comment

Playing Russian Roulette with Your Stomach

I know what it is like to play Russian Roulette with your stomach, to know that you’ve been eating so much, so badly, so consistently, so long, that with any next bite it could throw you in to such an … Continue reading

Posted in Addiction, binge eating | Tagged , | 13 Comments