Category Archives: Being Present

Emotional Brain Training TeleGroup with Barbara Gabriel, MFT

An 8 Month Program – 1.5 hour Teleclass every Wednesday at 4:00 PM – Beginning Wednesday October 3rd. How The Emotional Brain Training Teleclass Group works… 1. Email me if interested, and I will email you a sign-up link if there … Continue reading

Posted in Addiction, Being Present, Community, Compulsive Eating, de-stressing, Eating Disorders, EBT, Emotional Eating, Exercise, Food Addiction, Food Addiction, Goals, Guided Raw Food Programs, Inspiration, Joy, Overeating, Raw menu plans, Reducing Stress, relationship health, self-love, Stress Reduction, Weight loss, Well-being | Tagged | 2 Comments

Grown-up Freedoms – mp3 RawRadio JINJ

Are you in the habit of buying yourself little treats at every stop along the way? Do you wonder why you’re doing this? Do you wish you could stop? Here’s an angle you may not have considered… You’ve been un-cooking, … Continue reading

Posted in Addiction, Being Present, Creativity, de-stressing, Eating Disorders, Exerise, Goals, gratitude, health, Inspiration, Joy, junk food, Well-being, Wellness | Tagged , | Leave a comment

Daily Raw Inspiration – Ignoring Temptation

A good way to stick with your plan to stay on the 100% raw wagon is to throw yourself in to your work! When temptation hits, you need a variety of tools and tricks to keep it at arms length. … Continue reading

Posted in Addiction, Being Present, Eating Disorders, gratitude, Raw Support, Spirituality and Health | Tagged , , | 2 Comments

Daily Raw Inspiration – Being Fully Present

Bringing All of Us to our Work! Are you only partially here right now? I am only partially here because part of me doesn’t want to sit at the computer, prefers not to work, would rather be doing other work, … Continue reading

Posted in Being Present, de-stressing, Reducing Stress, Stress Reduction | Tagged | 12 Comments