Category Archives: Before and After

Virginia’s Journey

Interview with Virginia… Jinjee: What made you decide to try a raw vegan diet? Virginia: I was interesting in going raw first and foremost to lose weight. I was already vegan, but struggled with eating high calorie, high fat foods. … Continue reading

Posted in 21 Day Cleanse, 21 Day Detox, Before and After, Cleansing, healthy eating, Plant Based Diets, Raw Food Detox, Vegan Diets, Vegetarian Diet | Tagged | 2 Comments

Turn Back the Clock 10 Years

The Garden Diet doesn’t just take off weight; it takes off years!      To participate in The Garden Diet’s upcoming menu plan programs for ongoing raw support visit us at http://21daysRAW.com where you can hear stories from the participants … Continue reading

Posted in 21 Day Cleanse, 21 Day Detox, Before and After, Detox diet, Eating Disorders, Going Raw, Guided Raw Food Programs, longevity, Nutrition, Plant Based Diet, Raw Diets, Raw Food Cleanse, Raw Food Detox, Raw Vegan Diets, Rejuvenation, Vegan Diet, Vegetarian Diet, Weight loss, Wellness | Tagged | Leave a comment

How I Am Overcoming Food Addiction

Wow! It is over! The darkest hour is just before dawn – truly. Yep, I guess I’m a rock bottom girl. Gotta touch ground before I can spring up. Or maybe I just like to push boundaries. How much can … Continue reading

Posted in 21 Day Cleanse, 21 Day Detox, Addiction, Before and After, Eating Disorders, EBT, Food Addiction, Food Addiction, gratitude, health, Overeating, Raw Food Cleanse, Raw Food Detox, Well-being, Wellness | Tagged , | 6 Comments

Diet and Age Comparisons – Vegetarian vs. Meat Eater

This unfair age comparison photo below has been making the rounds on Facebook….trying to show the difference between a 51-year old vegetarian woman vs. a 51-year old omnivorous woman. In truth, Gillian (Left) is not a vegetarian but a pescatarian, … Continue reading

Posted in 21 Day Cleanse, Anti-Aging, Before and After | Tagged , , | 14 Comments

Kathleen Wins Summer Slim-Down!

The votes are in!……..You have decided!……….Thank you all for your participation!……..The winner of our Summer Slim-down Challenge, who will receive the grand prize of a free getaway at our week-long 10th Annual Garden Diet Retreat in Pine Mountain Club, California … Continue reading

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How I Overcame an Eating Disorder and Learned to Eat Healthy

The below is the intense and inspiring story of one beautiful woman and Mother who participated in The Garden Diet Programs… I was always very slim, healthy, and active growing up. When entering my early adulthood however, I was in … Continue reading

Posted in 21 Day Cleanse, Before and After, Eating Disorders | Tagged | 1 Comment

Kai On Pai's Blog about The Garden Diet 21 Day Cleanse

Here’s Kai on Pai’s first post in her Blog about her experience on our 21 Day Raw Cleanse! “For lack of a better term, I’ve been feeling a little… jiggly lately.  Nothing too awful, and secretly I’ve been telling myself … Continue reading

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Daily Raw Inspiration – End of Raw Summer Slimdown

We are reaching the end of our Raw Summer Slimdown! So all of you Participants in our 21 and 28 Day Programs, be sure to send in your Before and Afters to jinjeetalifero@gmail.com by September 21st for a chance to … Continue reading

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