Author Archives: jtadmin

A trick for fully enjoying your food

Tip for eating less… I can’t believe it when I have some really yummy food and then put something else of a totally different flavor that’s also really yummy in my mouth. Why would I do that??? Isn’t part of … Continue reading

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A peek into my Raw Programs’ exclusive blogs…

Gripping new stories from the front lines of raw! I would say “I don’t like to toot my own horn”, but that wouldn’t be true! I love to toot my own horn, but I don’t have to because so many … Continue reading

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5 Health Tips for Working Women in 2017

Whether you are working at home or in the office, here are some health trends that you can incorporate to improve your health in 2017! 1.) Athleisure Wear yoga pants that look like slacks to the office! Check out all of the awesome … Continue reading

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Raw Christmas Tradition!

4th Annual Raw Holiday Rumpus starts Monday! The Raw Rumpus is the first ever raw Christmas tradition. A festive event for raw vegans and others who want to celebrate their plant-based diet! Join in with a supportive and fun community and revel together during the season … Continue reading

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The Raw Dilemma

Yes we know a 100% raw vegan diet can be a very healing diet and we know you can lose a lot of weight very fast on this diet. It is a fabulous lifestyle to prevent disease and to increase … Continue reading

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Weight Loss Hacks

Preserve the taste of the last yummy thing you ate! Here’s an awesome little trick for eating less that takes just a simple shift in perspective. If you’re a person who loves food, this is particularly easy! This falls into … Continue reading

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What automatically happens on a Raw Food Diet

A nice thing about eating a raw vegan diet is that you don’t have to think about so many different rules of healthy eating. By doing the one thing (eating raw) you naturally follow pretty much every dietary rule out … Continue reading

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Self-Esteem Creates Symmetry

I was thinking about how beautiful Oprah looked in a recent video. Here is a woman who did not always feel beautiful and yet is becoming more beautiful as she ages. I was trying to imagine what goes into that … Continue reading

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I don’t know why this works…

Honestly I don’t know why the raw vegan diet works so well for so many people! I read a lot of alternative health news letters and some of them just make me cringe. We all talk about things we really … Continue reading

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Halloween Special! Extra-Low Rate on 21 Day Raw Cleanse!

I don’t mean to scare you but…. there is a super-low rate on the 21 Day Raw Cleanse right now to encourage you to do something really frightening and dare to go raw for 3 weeks starting on Halloween! The Early … Continue reading

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Go Raw Tomorrow!

Today is the last day to sign up for the Raw Menu Plan Program Starting Tomorrow! Take the plunge! I dare you! You have nothing lose but excess weight, fatigue, and bad habits!   I have absolutely no doubt that … Continue reading

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Loved Iyanla’s 10 rules for success

I love everything this woman has to say about how to be truly successful – and I believe she defines success as happiness. But number 6 on this list of her’s below was something I have been trying to tell … Continue reading

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Raw Program’s Last Day of Early Bird Special…

The 28 Days Raw Transition Program is starting this coming Monday October 3rd! This is the last program before the Holiday Season is upon us! It is also the last program that falls during harvest time, the peak season for … Continue reading

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Healthy Living with Raw Food

I love how our culture has become truly interested in Healthy Living! People are working out more, reading labels, and more and more people are aware that eating whole foods is one of the important keys to staying healthier longer and … Continue reading

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Thanks for Sharing Why You Went Raw….

Wow! 42 of you completed the online survey “Why I went Raw”! And almost as many people responded via email. The survey results show that the most common reasons people go raw or are interested in going raw are: 1. … Continue reading

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This Hidden Ingredient Causes Obesity!

Did you know that eating foods with MSG can cause you to gain a ton of weight without even overeating? It’s true! In fact, when scientists need to experiment on obese mice, they give mice MSG to make them bigger quickly.* … Continue reading

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You’re the good kind of fat….

There’s nothing like a big salad a day to turn your life around! Sometimes it just takes the right salad dressing to get me back in a salad habit! Here’s one that can literally get me out of bed in … Continue reading

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Women’s health revolution

Nobody is going to look out for our health except for ourselves. The government certainly doesn’t have a care. Our places of business will take as much as we are able to give. Even our families, the people who love … Continue reading

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On not giving up…

I find that not giving up is a habit that takes persistence. It sounds redundant because I’m basically saying not giving up takes not giving up. It’s true. But there are so many layers to this that it’s easy to … Continue reading

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In Defense of Food

https://youtu.be/W7z6-xnqazk My Mom sent me a link to a documentary called “In Defense of Food” but the video wouldn’t work on my browser. So I searched for it on youtube and found this talk by the same name, by the … Continue reading

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