Author Archives: jtadmin

Sign up for New Years Raw Prep Course by Thursday, New Years Eve!

I want to tell you all about the new Raw Prep Course! I’m very excited about my brand new Raw New Years Prep Course! The Prep Course is to help you prepare for the 21 Day Raw New Years Cleanse that starts on January 11th and the 28 Days Raw Program that starts on February 1st. The Prep Course is a … Continue reading

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Three Days After Christmas

Twas three days after Christmas, and all through the house Nothing would fit me, not even a blouse. The cookies I’d nibbled, the eggnog I’d taste At the holiday parties had gone to my waist. When I got on the … Continue reading

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Christmas Pics

It was nice to have all my five children home for Christmas! Raven is traveling with The Emergency Circus, Jome is with family in Utah working and finishing high school, Shale is with family in Ojai going to school there, … Continue reading

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Eating a Path to Self-Discovery

I just stumbled on this beautiful post that a French-speaking woman participating in the 21 Day Cleanse posted in the 21 Day Cleanse Community Forum (I will not correct her spelling / grammar because I don’t feel that would be right…I … Continue reading

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Raw Healing Stories

If The Raw Diet Has Healed You…I would love to hear from you! If you have a story about how the Raw Vegan Diet or a diet high in raw foods has healed you from any condition, serious or otherwise, … Continue reading

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The Real Key to Health

I posted a few days ago about a TED talk video I saw on Youtube with Dr. Lissa Rankin, an MD who realized that health was more than the body…I wanted to further post these notes that I took from … Continue reading

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Important Video For Your Health…

Is Your Life in Balance… I just watched an incredible video made by a medical doctor who realized that health is more than the body’s health. She said things that I have realized through my work in the raw diet … Continue reading

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What Do You Really Want?

Here’s another one of those little tricks to re-orient your mind away from deciding to eat when you aren’t really hungry. I often share tips that help combat emotional eating, compulsive overeating and the like because I collect them to … Continue reading

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Marsha speaks out on Raw Programs!

Marsha participated in my Raw Rumpus first and is now excited to start the 21 Day Raw Cleanse tomorrow! I know she’s going to be happy with it, because I have to say it is even more awesome than the Rumpus … Continue reading

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Fergie’s Favorite Green Smoothie Recipe

It seems Britney Spears isn’t the only pop star to enjoy green smoothies for delicious energy, fiber, vitamins, nutrients, minerals, and satisfying comfort. I stumbled on an interview with Fergie from The Black Eyed Peas in which she shares her favorite green … Continue reading

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