Author Archives: jtadmin

Eat Your Kids’ Leftovers, Gain 20 lbs.

This is part of a letter of introduction that one of our 28 Days Raw participants sent her Program Pal and cc’d me…I’ve taken out the personal parts and just left in the parts that were relevant to the issue … Continue reading

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Eating Raw and Healthy at Work

An email I received from a reader yesterday… Hi Jinjee, I recently started a new 9-5 job after being off work for about a year. During that year I was able to find a nice satisfying, healthy way of eating, … Continue reading

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Last Day for Lowest Rate Ever on 4 Week Raw Transition Program!

“It is not because things are difficult that we do not dare; it is because we do not dare that things are difficult” – Seneca The 28 Day Transition-to-Raw Program is starting up on Monday! (It’s a 100% raw program) … Continue reading

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When Healthy Eating Calls For Treatment

The WSJ put out an article, video and radio show episode called “When Healthy Eating Calls For Treatment, A Desire to eat Clean Food Can Become an Obsession” by Sumathi Reddy  (pictured).   In observing these articles and reports over … Continue reading

Posted in Addiction, Eating Disorders, raw food | Tagged | 6 Comments

The Lean Times are Coming

Since the change of seasons (even though not as noticeable here in Southern California) and the time change, my primal Scandinavian DNA has been screaming “AAAAAARRRRRGGGGGHHHHHH! The dark (lean) times are coming! EAT EVERYTHING IN SIGHT!!!!!” After several days of … Continue reading

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Alicia Silverstone Not Clueless about Vegan Health

As incredulous as Alicia Silverstone is about the amazing difference a vegan diet makes, the difference between a vegan and raw vegan diet to your health, rejuvenation, and energy levels is exponentially even more astounding! 28 Day Transition to Raw … Continue reading

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Raw Holiday Program Announcements

  1. The new holiday and post-holiday RAW Program sessions schedule….   28 Day Raw Thanksgiving Program November 17th, 2014 http://28daysRAW.com   Mid-Holiday Raw Rumpus Celebration December 1st – 14th http://jinjeetalifero.com/?page_id=3113   21 Day Raw Holiday Cleanse December 15th, 2014 … Continue reading

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16 Cancer Causing Foods

This is the list compiled from an article on HealthOn… 1. Microwave Popcorn 2. Non-organic fruits 3. Canned tomatoes 4. Processed Meats 5. Farmed Salmon 6. Potato chips 7. Hydrogenated Oils 8. Foods highly Salted, Pickled or Smoked 9. Highly … Continue reading

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Raw Recipe for Nursing Moms

Sometimes women who are nursing a baby may experience a drop in their milk supply when they first go raw and/or as they are fine-tuning a raw diet for their and their baby’s changing needs. Here’s a delicious raw recipe that always … Continue reading

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Turn Back the Clock 10 Years

The Garden Diet doesn’t just take off weight; it takes off years!      To participate in The Garden Diet’s upcoming menu plan programs for ongoing raw support visit us at http://21daysRAW.com where you can hear stories from the participants … Continue reading

Posted in 21 Day Cleanse, 21 Day Detox, Before and After, Detox diet, Eating Disorders, Going Raw, Guided Raw Food Programs, longevity, Nutrition, Plant Based Diet, Raw Diets, Raw Food Cleanse, Raw Food Detox, Raw Vegan Diets, Rejuvenation, Vegan Diet, Vegetarian Diet, Weight loss, Wellness | Tagged | Leave a comment