Author Archives: jtadmin

The Quiet Revolution; How The Raw Diet Will Change the World

Going Raw is more than just doing a diet, more than just losing weight, more than just feeling more energy, more even than rejuvenating, healing yourself and preventing disease. Going Raw changes everything! In changing yourself you certainly do allow yourself the opportunity to … Continue reading

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7 Weeks of Raw Recipe Menu Plans Begins Monday

The next 28 Days Raw Transition Program begins on Monday. This is the Spring Session, immediately followed by the 21 Day Raw Cleanse. Both of these Programs come with weekly menu plans chock full of delicious raw recipes! Each weekly … Continue reading

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Harnessing The Energy of Nature in our Own Lives

If you know that raw foods give you energy you just know it. Maybe you have experienced it. Or maybe it just makes sense to you from a philosophical or scientific perspective. Or maybe it is all of the above. … Continue reading

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Keeping The Seal on Your Raw Diet

Some people believe they don’t have the will-power to stick to the raw diet. Here’s a helpful exercise we teach in our 28 Days Raw Program…. “Keeping the Seal on your Diet – When you start out your day, think of your … Continue reading

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Raw Almond Milk vs. Packaged Almond Milk

I’ve noticed that packaged, cooked almond milk is now available in grocery stores everywhere. I think it is a sign of the times that more mainstream people are avoiding dairy when possible and opting for heart-healthy almonds! It seems you … Continue reading

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Top Ten Ways to Go Raw

1. Raw Retreats – Like OHI Optimum Health Institute 2. Raw Chef Training – Like Living Light Culinary Institute 3. Online Raw Menu Plan Program – Like 28 Days Raw 4. Raw Recipe Books – Like Raw Food, A Complete … Continue reading

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Diet and Spirituality

If you think you can compensate for a spiritual deficiency by eating a healthy diet, you are wrong. It is my belief that some people who adhere fanatically to a highly restrictive diet may be doing so in order to … Continue reading

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Brain Activation

I can speak with great authority on this matter because I have a Lazy Brain. Or I have had most of my life. I think it might be starting to kick in and enjoy working now at long last! And … Continue reading

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Follow our family’s Raw Menu Plan to go Raw Easily, Safely

You may think the 21 Day Raw Vegan Cleanse sounds scary because Cleanses are usually all about drinking liquids and restricting calories. But this Cleanse is different! It is a Cleanse because the raw diet is cleansing, detoxifying, energizing and … Continue reading

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What is Stopping You from Going Raw?

Are you ready to try going raw? If not, why not? I want to know! Please tell me what is standing in your way right now! Is it expense? That’s a valid one. Sure, people say you’ll save money on … Continue reading

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