Author Archives: jtadmin

Glass Half-Full Beauty

If you are always comparing yourself to people more beautiful than yourself, or always looking at your imperfections or nit-picking your appearance, unsatisfied with your looks, then you are looking at your beauty-glass as half-empty. And then the ramifications of … Continue reading

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Blissful Beauty

Is happiness beautifying? I really think it is. I think there’s a magnetic beauty to a truly happy person that comes from within and transcends physical features. Maybe the joy comes from knowing who you really are and fully being … Continue reading

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Three Ways to Healthy Habits

I was watching a business productivity video and learned some things about creating new habits that is just as useful for creating healthy habits as it is for creating good business habits. Actually, 3 things… 1. You only have a certain … Continue reading

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Explaining the New Raw Menu Plan Programs Schedule

Ok, so it was a tough decision but I decided to schedule this month’s Raw Rumpus to start a week from this Monday on Monday April 6th. That’s only a week before the next 28 Days Raw Program starts on Monday April … Continue reading

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The Flat Abs Raw Diet

12 Flat-Tummy Hacks for Raw Vegans… I’ve been studying up on getting a flat tummy back at 47 on a high raw diet, and here are some great tips on the topic that I’ve found…I’m adapting them below to a raw … Continue reading

Posted in 21 Day Cleanse, 21 Day Detox, Raw Food Cleanse, Raw Food Detox, Raw Food Diet, Raw Food Diet Program | Tagged , , | Leave a comment

Put Yourself On The List!

If you’re like me you probably shop for all your family’s needs, including everyone’s favorite foods, but somehow don’t think you have the time, money, or focus to buy the healthy things that you love and need even though they will keep you healthy … Continue reading

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Go-Raw Early Bird Special ends at Midnight Friday March 20th

Cheers! Happy Spring! Would you like to experience the healing, rejuvenating, energizing benefits of the raw diet? Would you like to get the raw glow and the natural weight release that a healthy raw diet brings about so quickly? Would … Continue reading

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Raw Green Lemonade to Celebrate St Paddy and Spring!

Join me in drinking a green juice a day from Saint Patrick’s Day March 17th until the end of March  to welcome Spring! (You may never want to stop!) This can be a good way to prepare for my 21 Day … Continue reading

Posted in 21 Day Cleanse, 21 Day Detox, Raw Food Cleanse, Raw Food Detox | Tagged , | 1 Comment

Daydreaming Hacks

No, not hacks to stop daydreaming; hacks to get you daydreaming! See, daydreaming is a good thing. It’s an instant relaxation vacation. it’s visualizing. It’s creating possibilities. It’s increasing your appreciation for potential possibilities, for life. It also improves your … Continue reading

Posted in Brain Science, de-stressing, Well-being | Tagged | Leave a comment

Favorite New Green Smoothie Recipe

When all else fails, green smoothies are a great way to get in your greens, stave off cravings for anything else, and keep that sweet tooth happy! They are also a great energizer and mood-lifter, as well as easy to … Continue reading

Posted in raw food, Raw Food Cleanse, Raw Food Detox, Raw Food Diet, recipe, superfoods | Tagged , | 1 Comment