Monthly Archives: September 2017

Protected: Cycles of Health and Love

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Grocery Store Survival Tips

On Sunday, SparkPeople.com had a great article called “7 Secrets to Outsmarting Your Supermarket”. To summarize the article for you, supermarkets get you to spend more money and buy many more calories than you planned to by strategically positioning goodies … Continue reading

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Top 10 ways to protect yourself from heart trouble

Top 10 ways to protect yourself from heart trouble – all on one page!  I found an interesting article about ways to prevent heart attack. But it is on 10 different pages with five ads on each page. So I’ve … Continue reading

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21 Days Raw starts tomorrow!

Monday September 4th is the start of the 21 Day Raw Cleanse that will take us from summer and into fall. You can embark on this exciting journey and follow up with the 28 Days Raw Program that starts on … Continue reading

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