Monthly Archives: July 2016

Why a Raw Diet is the Answer

Benefits of a balanced raw diet The raw diet has… – relatively no toxins – a ton of plant fiber – high water content – high nutrient density – living enzymes – energizing nutrients – healing phytonutrients – healing anti-oxidants … Continue reading

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Tiki’s awesome Before and Afters…

So excited about Tiki’s Before and After photos! Tiki wrote: “Before and after the 21 Day Garden Diet Challenge Raw Natural Foods Diastasis Recti improvement and overall toning of skin yielded great results! I decided to look for lifestyle changes because … Continue reading

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Better than stimulants…

Are you using stimulants to get through your day or to give you the energy you need for your life? Whether it’s coffee, caffeine, sugar, nicotine, pharmaceutical stimulants or other drugs…there is an alternative that doesn’t have the down-sides and … Continue reading

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The Real Overpopulation Problem

You may have heard the statistic that cow farts are the biggest cause of global warming. According to Huffington Post, that’s just a part of the way farming for meat is taking a toll on the environment and endangering life … Continue reading

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The truly natural diet

You see the label “natural” applied to a great many foods. If a packaged food has a drop of natural flavoring (MSG) and is full of other chemicals you’ll still see the label “natural” applied to it. Is it because … Continue reading

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Science shows Fruits and Veggies make you Happy!

I know you already know this, of course – it’s obvious! But now scientific studies are showing people who can’t figure out the obvious on their own that eating more fruits and vegetables (about 8 servings a day) actually makes … Continue reading

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Keep Calm and Earn Points

If all the stress in this country is getting to you, there is something you can do to create more peace in your body, and so in your own life, and we all know that the power of the ripples … Continue reading

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