Monthly Archives: June 2016

Wrong (and right) reasons for going raw….

This is a little tongue-in-cheek, but there may be some truth to it… Reasons… – So I don’t have to exercise (true, you can lose weight on raw foods without exercising, but you can’t be truly healthy and well without … Continue reading

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Become a Diva About Your Health

How to adopt the Diva Mind-state… If you are suffering from bad health habits, you can get some relief by switching to a Diva Mind-state! Have you ever met a health diva? Someone who is always tuned in to exactly … Continue reading

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Exciting 28 Days Raw Program starts on Monday

Get Ready now by signing up at 28daysRaw.com and downloading the Prep Week ebook  for everything you need to prepare yourself mentally, physically and emotionally for this exciting lifestyle upgrade! See 28daysRaw.com for details, pictures, testimonials and the incredible early … Continue reading

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How to prepare to go raw and thrive with these easy tips

I’d love for you to think about joining in on the 28 Days Raw Program that begins on June 27th, a week from this coming Monday. (http://28daysRaw.com)   If you’ve had trouble taking the plunge in the past, you might consider joining in an … Continue reading

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Use this trick to develop healthy habits

How to make better choices… Most of the time you kick yourself for the bad choices that you make while you barely notice the good ones. We all have a lot of this kind of subconscious negative reinforcement going on. … Continue reading

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Raw Weight Release Rumpus Starts Monday!

This coming Monday, the Wild Rapid Raw Weight Release Rumpus begins again! Join in this fun way to go raw and get in shape that includes The Raw Cup Tournament, in which you give yourself points for every healthy choice you make…This mind-set changes everything! Find out all about it … Continue reading

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Why Cleanse with Raw Foods

Many cleanses involve liquid diets and fasts of various sorts and can be very effective. However, when you come off these cleanses you have to be careful to eat clean and only gradually introduce the more toxic foods in your … Continue reading

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3 Week Raw Menu Plan Starting Monday

Wish going raw was easy? If you’ve gone raw before, you know how good it feels, how lovely it is to have more energy, to feel lighter, to look your best, to rejuvenate, to feel excited and fresh when you … Continue reading

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Curse of The Empty Calories

How do I describe the devilish crimes that empty calories are responsible for…. The Double-Trouble with empty calories is… 1. They take up space that could be used for healthy food, healing food, energizing food, and nourishing food which is … Continue reading

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