Monthly Archives: May 2016

Skin-Firming Detox Recipes

There are so many benefits that come from eating raw and they keep accruing with time the longer you eat a raw vegan diet, but with summer almost here I’m going to focus on one particularly joyous benefit; the effect … Continue reading

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Take it down a raw notch!

Stop being such a perfectionist! Did you know if you try to keep all the balls in the air — everything you’re trying to change – your diet, exercise, work, housekeeping, water, sleep, spirituality — that you can succeed at … Continue reading

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How Two: Create Peace on Earth

In their new book “How Two: Have a Successful Relationship” Phil and Maude talk about how if we want to create peace on earth we must first make our own life peaceful. Once we have peace within, we can the … Continue reading

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Raw Vegan Carrot Cake Balls Recipe

Welcome guest blogger Sara from Carob Cherub! I am excited to share here what Sara is generously sharing with us…. Normally, people eat cake on their birthday. That wasn’t an option for me in 2014. From January through June 2014 I … Continue reading

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Stop Compulsive Eating with Your Own Distraction Box

Here’s a fun and easy way to combat habitual eating, emotional eating, compulsive overeating, mindless snacking, etc! When you are tempted to eat unhealthy foods/snacks when you’re not hungry, take a card from your Distraction Box and do that thing for … Continue reading

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