Monthly Archives: February 2016

21 Day Raw Cleanse starts Monday, Easy Way to Go Raw

If you are joining in on the 21 Day Raw Cleanse on this coming Monday February 29th, I hope you’ll get your first shopping list printed up and go shopping for the ingredients this weekend! There is still time to … Continue reading

Posted in Uncategorized | Leave a comment

Little Plant Helps me Drink Water…

My beautiful daughter Shale has been drinking more water thanks to a little app on her phone called Plant Nanny. So I asked her to put it on my iPhone too. And I’m absolutely amazed that this little animated plant … Continue reading

Posted in Uncategorized | Tagged , , , | 1 Comment

How to Gain Weight on Raw Food Diet

One of the problems with the raw vegan diet is that eventually many people lose too much weight! It seems like men in particular have a hard time keeping enough weight on with raw foods. Of course, they seem to … Continue reading

Posted in Uncategorized | Leave a comment

Monday Motivation – Your Own Truth – Oprah’s most inspiring talk ever!

It’s funny how I sometimes hear exactly what I need to hear when I most need to hear it! Last night I stumbled upon this incredible talk that Oprah recently gave at UCLA for her SuperSoul Sessions. Wow! She has … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

Self-Love Exercise

Have been struggling a little with positive inner self-talk lately…But then today found myself going on a bit of a rant about how amazing I am! I was loading laundry into the washing machine and suddenly was thinking “I love … Continue reading

Posted in Uncategorized | Leave a comment

Strange Reason Raw Foods Help You Lose Weight!

A new article that came out yesterday on Tech Insider called “The Link Between Weight Loss and Raw Foods” states: Calories are stupid. Or, put more elegantly, they’re not a very good measure for understanding how much energy is stored in food, … Continue reading

Posted in Uncategorized | 1 Comment