Monthly Archives: June 2014

Don’t Beat up on Yourself

This is an excerpt from our 28 Days Raw Program… Day 2 Motivational Reading We Don’t Beat Ourselves Up! I totally believe that we are all going to stick to this program, and to our individual goals for improving our … Continue reading

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Mentally Preparing for Going Raw

I don’t recommend that people try to go raw on their own. You won’t know all the many wonderful types of recipes that you can make and it will quickly get boring. Instead of wading through raw cookbooks and blogs … Continue reading

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Elephant vs. Lion…

 Cool raw fact! My son Adagio, 10, told me today that it is not only human raw vegans who seem to need less sleep. According to Adagio, elephants (raw vegans) sleep for only 3-6 hours a day, while lions (carnivores) … Continue reading

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Living as if…

Living as if… Every bite counts Every thought counts Every action counts Every prayer counts Every word counts Every person counts Every decision counts Every intention counts Every day counts Every moment counts Every communication counts Every relationship counts Every … Continue reading

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