Monthly Archives: September 2013

More than Just Weight Released…

Wonderful feedback on our programs from Annie Smith…. Good Afternoon: Just wanted to send you an email…haven’t been on the conference calls for the last two weeks and wanted to check in. I want to thank you so much for … Continue reading

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Eat How You Feel

Beyond Dogma… Feel like fruit? – Eat as much fruit as you like. Feel like greens? – Eat a whole lotta greens. Feel like chocolate? – Eat a little bit of chocolate. Feel like french fries? – How about some … Continue reading

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Raising Your Vibrational Frequency

Yesterday I mentioned this quote from the Raw Empowerment Program, and I got some questions asking me to expand on this…. “If you are having trouble staying raw or eating in a healthy manner, try focusing on increasing your joy! … Continue reading

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Repressing Anger with Over-Eating

Daily Motivational Reading from The Raw Empowerment Program A look at H.A.L.T.’s (Hungry, Angry, Lonely, Tired) “Angry” trigger. (With thanks to Prasana) The H.A.L.T. method looks at these common triggers for overeating. “Angry” is a big one. There are so … Continue reading

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