So easy to pretend to myself that bready things don’t stick to my intestines, clog my cells, make me look doughy, and take ages to work off my tummy! — Even when I’m sitting in a coffee shop full of people who provide me with living proof of what happens when these choices become an ongoing lifestyle.
It seems to come totally natural to me to pretend that eating too much chocolate does not pretty much instantly (by the very next day!) make my belly fat and my face haggard.
I’m actually glad that after losing weight I then got to see how fast all this can start happening.
I’m glad that this clarity is coming more frequently, replacing that denial that comes so easily during addictive and compulsive moods.
I’m happy that I’m putting more priority on getting my daily green juice that seems to keep all temptation at bay.
I’m grateful to have more and more support in my life which makes me able to quickly forgive myself and begin making better decisions sooner again. It is a matter of never giving up on myself. And not being discouraged that the journey is long and ongoing and I will most likely never be perfect.
Speaking of support, are you joining in our 1 Week Raw Challenge Prep Week for the 28 Days Raw Program and 21 Days Raw Cleanse all starting tomorrow with the optional Prep Week (included free with the 2-Program Special and 28 Days Raw Program now)! You can. Just go to http://TheGardenDiet.com for all the different options / specials / bonuses.
In Joy!
Jinjee
http://TheGardenDiet.com
